{"id":705,"date":"2020-04-14T15:20:02","date_gmt":"2020-04-14T13:20:02","guid":{"rendered":"https:\/\/arthotelessen.de\/fasting-program\/"},"modified":"2020-04-14T15:20:02","modified_gmt":"2020-04-14T13:20:02","slug":"fasting-program","status":"publish","type":"page","link":"https:\/\/arthotelessen.de\/en\/fasting-program\/","title":{"rendered":"Fasting program"},"content":{"rendered":"<h1><span class=\"fontstyle0\">Fasting program at the Art Hotel K\u00f6rschen in Essen<\/span><\/h1>\n<p><span class=\"fontstyle0\">Duration of the stay: <\/span><span class=\"fontstyle2\">7 nights, 6 fasting days<br \/>\n<\/span><span class=\"fontstyle0\">Fasting methods: <\/span><span class=\"fontstyle2\">Buchinger fasting (traditional or modified on request), alkaline fasting<\/span><\/p>\n<h3>Alkaline fasting<\/h3>\n<p>Price per person in a double room \u20ac 726.00<br \/>\nSingle room supplement 100,00 \u20ac<\/p>\n<h3>Buchinger fasting<\/h3>\n<p>Price per person in a double room \u20ac 641.00<br \/>\nSingle room supplement 100,00\u20ac<\/p>\n<h2><span class=\"fontstyle0\">Services included:<\/span><\/h2>\n<ul>\n<li><span class=\"fontstyle2\">Fasting food (juices, teas, broths and salads, fruit [beim Basenfasten])<\/span><\/li>\n<li><span class=\"fontstyle2\">Large herbal tea station, dried fruit and nuts<\/span><\/li>\n<li><span class=\"fontstyle2\">Water station with pure, bioenergized and activated water<\/span><\/li>\n<li><span class=\"fontstyle2\">Kettle for tea is available in the room<\/span><\/li>\n<li><span class=\"fontstyle2\">Self-made natural cosmetic sample in the room on arrival<\/span><\/li>\n<li><span class=\"fontstyle2\">6 hikes approx. 10 to 16 km: We enrich our hikes with industrial culture<br \/>\nsuch as Lake Baldeney, the Villa-H\u00fcgel, the Folkwang Museum and the towpath along the Ruhr.<\/span><\/li>\n<li><span class=\"fontstyle2\">Wake up fitness every morning<\/span><\/li>\n<li><span class=\"fontstyle2\">Two meditation sessions included (additional dates subject to a charge)<\/span><\/li>\n<li><span class=\"fontstyle2\">One 20-minute colon massage to aid digestion included (further massages<br \/>\nbookable for a fee)<\/span><\/li>\n<li><span class=\"fontstyle2\">Hot water bottles are available on loan for daily liver compresses<\/span><\/li>\n<li><span class=\"fontstyle2\">One Kneipp hay sack liver wrap included (promotes digestion and loosens<br \/>\ncramps)<\/span><\/li>\n<li><span class=\"fontstyle2\">Various health lectures<\/span><\/li>\n<li><span class=\"fontstyle2\">Free W-Lan<\/span><\/li>\n<\/ul>\n<h2><span class=\"fontstyle0\">Various health lectures such as<\/span><\/h2>\n<ul>\n<li><span class=\"fontstyle2\">Introduction to Buchinger and alkaline fasting and what happens in the body.<\/span><\/li>\n<li><span class=\"fontstyle2\">Explanation of fasting-supporting Kneipp treatments.<\/span><\/li>\n<li><span class=\"fontstyle2\">How can essential oils support fasting?<\/span><\/li>\n<li><span class=\"fontstyle2\">How can I integrate alkaline nutrition into my everyday life?<\/span><\/li>\n<li><span class=\"fontstyle2\">Nutritional structure after fasting.<\/span><\/li>\n<li><span class=\"fontstyle2\">How does pure and active water affect the body and why does it help?<br \/>\nit perfect for fasting?<\/span><\/li>\n<\/ul>\n<h3><span class=\"fontstyle0\">Additional bookable services:<\/span><\/h3>\n<ul>\n<li><span class=\"fontstyle2\">The Grugatherme is in the immediate vicinity.<\/span><\/li>\n<li><span class=\"fontstyle2\">Raindrop massage with essential oils to support the immune system and for<br \/>\nDigestive support<\/span><\/li>\n<li><span class=\"fontstyle2\">Detailed nutritional advice on individual dietary changes after the course<br \/>\nbookable.<\/span><\/li>\n<li><span class=\"fontstyle2\">Up to 10 bicycles are available for hire<\/span><\/li>\n<\/ul>\n<p><strong><br \/>\n  <span class=\"fontstyle0\">Course level: <\/span><br \/>\n<\/strong><span class=\"fontstyle2\">Beginners and advanced, fitness adapted to the tours is required<br \/>\n<\/span><strong><br \/>\n  <span class=\"fontstyle0\">Instructors: <\/span><br \/>\n<\/strong><span class=\"fontstyle2\">Claudia Wollenberg, Frank M\u00f6lder<\/span><\/p>\n<p>Print version: <strong><br \/>\n  <a href=\"https:\/\/arthotelessen.de\/wp-content\/uploads\/2020\/04\/Fasten-Programm-im-Art-Hotel-K%C3%B6rschen.pdf\">Fasting program at the Art Hotel K\u00f6rschen<\/a><br \/>\n<\/strong><\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-395\" src=\"https:\/\/arthotelessen.de\/wp-content\/uploads\/2020\/04\/Wollenberg-Slider.jpg\" alt=\"\" width=\"820\" height=\"312\"><\/h2>\n<h2>Why do we offer fasting in Essen?<\/h2>\n<p>Essen combines a fantastic natural landscape of beautiful lakes and forests with breathtaking architecture, cultural events, an exciting history that can be felt everywhere and interesting people.<\/p>\n<p>The symbiosis of nature, culture and relaxation makes Essen an ideal place for fasting hikes.<\/p>\n<h2>Book now!<\/h2>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f717-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"717\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/705#wpcf7-f717-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"717\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f717-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"row\">\n\t<div class=\"col-md-6\">\n\t\t<p>Company<span class=\"wpcf7-form-control-wrap\" data-name=\"your-firm\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-firm\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-md-6\">\n\t\t<p>Contact person<span class=\"wpcf7-form-control-wrap\" data-name=\"your-ansprechpartner\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-ansprechpartner\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"row\">\n\t<div class=\"col-md-6\">\n\t\t<p>Street\/No.<span class=\"wpcf7-form-control-wrap\" data-name=\"your-street\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-street\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-md-6\">\n\t\t<p>ZIP CODE<span class=\"wpcf7-form-control-wrap\" data-name=\"your-plz\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-plz\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"row\">\n\t<div class=\"col-md-6\">\n\t\t<p>Location<span class=\"wpcf7-form-control-wrap\" data-name=\"your-ort\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-ort\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-md-6\">\n\t\t<p>Telephone<span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-phone\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"row\">\n\t<div class=\"col-md-6\">\n\t\t<p>e-mail<span class=\"wpcf7-form-control-wrap\" data-name=\"your-e-mail\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-e-mail\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-md-6\">\n\t\t<p>Subject<span class=\"wpcf7-form-control-wrap\" data-name=\"your-betreff\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-betreff\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"row\">\n\t<div class=\"col-md-12\">\n\t\t<p>Your message<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"row\">\n\t<div class=\"col-md-4\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Senden\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Fasting program at the Art Hotel K\u00f6rschen in [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-705","page","type-page","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/arthotelessen.de\/en\/wp-json\/wp\/v2\/pages\/705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arthotelessen.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arthotelessen.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arthotelessen.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/arthotelessen.de\/en\/wp-json\/wp\/v2\/comments?post=705"}],"version-history":[{"count":0,"href":"https:\/\/arthotelessen.de\/en\/wp-json\/wp\/v2\/pages\/705\/revisions"}],"wp:attachment":[{"href":"https:\/\/arthotelessen.de\/en\/wp-json\/wp\/v2\/media?parent=705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}